After nine years with pro Siege teams, I have seen how burnout kills...

https://delta-wiki.win/index.php/What_Should_I_Do_If_Blue_Light_Keeps_Me_Awake%3F

After nine years with pro Siege teams, I have seen how burnout kills performance. You do not need a total lifestyle overhaul to stay sharp. Start by taking a real break every 90 minutes to reset your focus. This keeps your aim crisp and clears mental fog