Fight week isn’t just nerves—it’s sleep, or the lack of it. Fighters often hit...

https://varimail.com/articles/what-does-a-schedule-built-to-destroy-sleep-look-like-in-fight-week/

Fight week isn’t just nerves—it’s sleep, or the lack of it. Fighters often hit the sack around 4 or 5 am after weigh-ins at Friday morning, then spend six hours in crowded locker rooms before doors open at 6 pm