Getting back to daily life takes time. Build a steady routine, learn your...

https://iris-wiki.win/index.php/How_Do_I_Build_a_Weekly_Schedule_That_Is_Flexible,_Not_Rigid%3F

Getting back to daily life takes time. Build a steady routine, learn your triggers, and plan work hours around treatment and rest. Aftercare can help you stay connected to support as your schedule changes