Group therapy provides a helpful environment where individuals with comparable obstacles can share experiences

https://open.substack.com/pub/galenaeldw/p/mindfulness-in-therapy-growing-understanding?r=5zc7mn&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true

Group treatment provides an encouraging setting where individuals with similar difficulties can share experiences, learn from each other, and create interpersonal skills while guided by a specialist.