Heading from the arena my knee felt unstable after a shove

https://dianeboltonroots.brightsora.com/posts/step-by-step-what-happens-in-the-first-3-weeks-of-knee-physio-in-toronto

Driving from the arena my knee felt unstable after a shove, I kept going and skipped massage twice, then session three provided the subtle shift I'd been missing.