Imagine easing into your weekend with a phone-free first half hour. Sip tea,...

https://www.generate-bookmark.win/recharge-your-weekend-by-choosing-simple-gentle-moments-of-calm-start-with-a

Imagine easing into your weekend with a phone-free first half hour. Sip tea, breathe deeply, and let your mind settle. Then, take a short walk with your phone in your pocket, noticing the world around you