Racing is brutal. With 120-degree cockpit temps and 5 to 10-pound sweat losses,...

https://rylanssuperwords.bearsfanteamshop.com/how-brutal-is-the-nascar-travel-schedule-across-36-races

Racing is brutal. With 120-degree cockpit temps and 5 to 10-pound sweat losses, recovery is now a science. I’m breaking down the new shift in how teams manage inflammation, sleep, and travel fatigue to keep everyone performing all season long.