Struggling to make breaks actually refresh you? This article breaks down...

https://tango-wiki.win/index.php/Why_Does_Answering_Emails_on_My_Break_Not_Feel_Like_a_Break%3F

Struggling to make breaks actually refresh you? This article breaks down smarter ways to use 5, 15, and 30-minute pauses during your workday. Try setting a timer to step outside and look at something green