The landscape of personal health is moving away from occasional checkups toward...

https://bizzmarkblog.com/wearable-data-overload-how-to-filter-the-noise-and-find-what-actually-matters/

The landscape of personal health is moving away from occasional checkups toward a continuous, data-driven cycle. We’re seeing wearables like smartwatches now offering reliable HRV tracking, which gives us a deeper look at recovery and stress in real time