Touring takes a real toll on a musician’s body, and I’ve seen it up close....

https://www.nav-bookmarks.win/touring-can-be-a-real-strain-on-a-musician-s-body-carrying-an-80-pound-cab

Touring takes a real toll on a musician’s body, and I’ve seen it up close. Carrying an 80-pound cab late into the night isn’t just tough—it stacks up over time. Plus, dealing with adrenaline that keeps you wired until 2 or 3 a.m. messes with your rest