Touring takes a real toll on a musician’s body, and I’ve seen it up close....

https://jeffreysbestnews.quantlynix.com/posts/filtered-earplugs-9-db-vs-25-db-what-should-i-pick

Touring takes a real toll on a musician’s body, and I’ve seen it up close. Carrying an 80-pound cab late into the night isn’t just tough—it stacks up over time. Plus, dealing with adrenaline that keeps you wired until 2 or 3 a.m. messes with your rest