We’ve all been there: phone in hand, tucked into bed, swearing the next episode...

https://shanestue668.yousher.com/the-just-one-more-curse-why-fantasy-tv-keeps-us-trapped-in-other-worlds

We’ve all been there: phone in hand, tucked into bed, swearing the next episode is the last. But between aggressive autoplay and high-stakes thrillers keeping your heart rate up, "just one more" becomes a 3 a.m. problem