When you are rested, it is so much easier to handle daily chaos with patience....

https://www.a1bookmarks.win/sleep-is-the-foundation-of-patience-when-you-re-rested-the-daily-chaos-feels

When you are rested, it is so much easier to handle daily chaos with patience. Prioritizing your sleep helps you stay present for your kids. Try keeping a consistent bedtime or making your room a cool, quiet sanctuary tonight. You truly deserve that rest.